guilty

Hello everyone, “thank God it’s friday”

Everyone at one point in their life has held a grudge… At least i think. We’ve all felt wronged, lied to, cheated, etc, and took the wrong to heart. That’s what differenciates us from animals right? Wrong!

Now the Question: How long do you want to carry that baggage around?

Here is why you need to “Let It Go”!

– You spend more energy holding on to a grudge than what is required to let go

– Holding on to a grudge keeps you constantly running a negative experience through your mind, especially when and if you see the person. THAT’S A LOT OF WORK! You’re  getting nothing out of it! Life is too short to waste any energy on holding a grudge. Live and let go!

– Grudge holding sabotages your own happiness.

– Odds are if you hold one grudge, you are probably holding a whole bunch of grudges towards various people and events.

– Holding a grudge makes you and your life smaller.

– Holding grudges limits who you will interact with, where you will go and what you will try. When we don’t grow we become smaller. We shrink. Don’t allow your grudges to limit you, sabotage you, or take up your two most valuable resources – your mind and your time!

How can you be happy, excited and passionate if your mind is full of reasons to hate, dislike and disconnect? Put your happiness at the forefront of your mind, you’re worth it!

Buhhda said “Holding a grudge is like drinking poison and waiting for the other person to die.”

Also an unknown writer said “Holding a grudge is like letting someone live rent free in your head!”

Now tell me why you should let that happen?!

 

#BezBants

 

Join My World